Well I know this is a bit late but heres a quick recap of race day and the moments leading up to it and after it.... So it has definitly been a chore this year staying consistent with my triathlon training so I didn't feel as prepared as I would have liked for my race. In addition to this, abo...
The Meltdown
Transform your body with 6 targeted movements, executed for 30 seconds each! As the wor...